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My Tools of the Trade; What Does a Reiki Practitioner Use?

17 January, 2016 by Angela Wheeler Leave a Comment

With distant sessions, it can feel like I work in a bubble, although there is CONNECTION there’s not the same physical contact of a 1:1 session.  I’ve been asked what it is that I actually DO in these sessions, what do I use, what are my tools? I was making myself a cup of licorice […]

Filed Under: All Writing, Connection + Disconnection, Mindfulness + Mindset, Reiki + Energy, Rituals + Tools Tagged With: Connection, Energy, Meditation, Mindset, Presence, Reiki, Rituals, Tools

What Is It About A Fresh New Year That Feels So Different?

2 January, 2016 by Angela Wheeler Leave a Comment

We love a fresh start, don’t we? The first days of a new year seem so hopeful, we feel a subtle shift, a different energy, somehow it feels possible that things will just be… different. Will it? Maybe not, if you live it the same as you did last year, though that’s not a bad […]

Filed Under: All Writing, Mindfulness + Mindset, Rituals + Tools Tagged With: Energy, Intention, Mindset, Presence, Rituals, Tools

Is Mental Agitation Your Constant Companion?

4 November, 2015 by Angela Wheeler Leave a Comment

Do you ever stop to look at the thoughts going around in your head on a regular basis? Is it the mental equivalent of a washing machine churning away in there? Why do we continue to spend so much of our thoughts in the past or future? Quite possibly because we’re not in control. Conditioned to […]

Filed Under: All Writing, Connection + Disconnection, Mindfulness + Mindset Tagged With: Connection, Darkness, Emotion, Meditation, Mindset, Presence, Reading, Tools

Deep-Dive Technique to Ease Strong Emotions

1 November, 2015 by Angela Wheeler Leave a Comment

There’s nothing wrong with feeling strong emotions; anger, frustration, fear, it’s all part of life. But it can be extremely uncomfortable while we are in it, and often we try to push it down or ignore it. Have you noticed?  It doesn’t REALLY go away, it just hangs around in the deep, dark depths waiting […]

Filed Under: All Writing, Connection + Disconnection, Rituals + Tools Tagged With: Connection, Darkness, Emotion, Energy, Mindset, Presence, Tools

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