Do you find it difficult to make decisions? To work out what you really want, to connect with your inner guidance? That was me, for such a long time. I did try to listen to my inner guidance – my gut-feeling was how I thought of it then – but often found it difficult, I would […]
How Reiki Supports Your Healing Process
I see it all the time; we give our power away to others to make us “better”. But you aren’t broken, you aren’t a problem that needs fixing. A gentle reminder; Reiki gives us what we need, not always what we think we want. Reiki supports your healing, but I am not fixing you, YOU are reconnecting […]
What Happens When We Don’t Express Anger
When we ignore anger, or push it away by telling ourselves we shouldn’t feel it, we are just denying those parts of us that are wanting to be expressed. This is something I wrote recently for Elephant Journal after getting frustrated by yet another “don’t be angry, be happy” kind of post from a big spiritual […]
My Tools of the Trade; What Does a Reiki Practitioner Use?
With distant sessions, it can feel like I work in a bubble, although there is CONNECTION there’s not the same physical contact of a 1:1 session. I’ve been asked what it is that I actually DO in these sessions, what do I use, what are my tools? I was making myself a cup of licorice […]
What Is It About A Fresh New Year That Feels So Different?
We love a fresh start, don’t we? The first days of a new year seem so hopeful, we feel a subtle shift, a different energy, somehow it feels possible that things will just be… different. Will it? Maybe not, if you live it the same as you did last year, though that’s not a bad […]