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Deep-Dive Technique to Ease Strong Emotions

1 November, 2015 by Angela Wheeler Leave a Comment

There’s nothing wrong with feeling strong emotions; anger, frustration, fear, it’s all part of life. But it can be extremely uncomfortable while we are in it, and often we try to push it down or ignore it. Have you noticed?  It doesn’t REALLY go away, it just hangs around in the deep, dark depths waiting […]

Filed Under: All Writing, Connection + Disconnection, Rituals + Tools Tagged With: Connection, Darkness, Emotion, Energy, Mindset, Presence, Tools

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