Try this short Reiki session to clear & re-balance your energy
In this 15 minute group Reiki session I guide you through an energy clearing process focusing on the throat and heart areas to tune into what’s going on for you and release any congestion and blockages. These might feel like physical symptoms or emotions coming up, just stay with the process, keep breathing through it, and be present to whatever you are experiencing.
Find yourself a quiet place where you won’t be disturbed, have a seat and tune in for a short re-balancing session.
How did you find that, what did you notice coming up for you? If you connected with some really big emotions you might find doing this process a couple of times over the coming weeks can help, or you might like to come in for a session focused purely on you.
Leave a comment or get in touch if you have any questions, I’d love to hear from you.