My introduction to the chakras is for anyone interested in learning about chakras & how to work with them to get your energy humming! I used to think chakras were a bit out there, not really for me, but a few years back I started doing some regular chakra meditations and – wow – I […]
Winter News: Reiki in Bentleigh
Now offering Reiki in Bentleigh FINALLY! You can now see me for in-person Reiki appointments on Thursdays located in a beautiful space in the Centre Arcade, 325 Centre Road, Bentleigh. There’s plenty of off-street parking at the back of the Centre Arcade, or the Bentleigh train station is a short walk down Centre Road. You can check […]
Ways To Deal With Overwhelm & Anxiety
How do you deal with overwhelm & anxiety when things feel really dark? You’re standing in the light and it feels amazing. Everything’s flowing in your life, you can cope with whatever comes your way, you feel hopeful. You’ve almost forgotten what it feels like to be in the darkness, when things are NOT easy, when […]
Simple Ways to Connect With Your Inner Guidance
Do you find it difficult to make decisions? To work out what you really want, to connect with your inner guidance? That was me, for such a long time. I did try to listen to my inner guidance – my gut-feeling was how I thought of it then – but often found it difficult, I would […]
How Reiki Supports Your Healing Process
I see it all the time; we give our power away to others to make us “better”. But you aren’t broken, you aren’t a problem that needs fixing. A gentle reminder; Reiki gives us what we need, not always what we think we want. Reiki supports your healing, but I am not fixing you, YOU are reconnecting […]