Looking for more connection & community? My Reiki Circle healing group could be just the thing Although we are hyper-connected in the online world, sometimes it can feel lonely in the real world. My Reiki Circle healing group is a great way to create more connection, both internally and with others. I know that it’s […]
Chakra Guide: Introduction to the Chakras
My introduction to the chakras is for anyone interested in learning about chakras & how to work with them to get your energy humming! I used to think chakras were a bit out there, not really for me, but a few years back I started doing some regular chakra meditations and – wow – I […]
Don’t Have Time to Meditate?
Don’t have time to meditate or do something for yourself? Do you have time to have a shitty day instead? This was the topic of a short video I posted on Facebook recently, after my day got off to a less than smooth start! Feeling frazzled and distracted, rushed, I didn’t have time to meditate […]
Winter News: Reiki in Bentleigh
Now offering Reiki in Bentleigh FINALLY! You can now see me for in-person Reiki appointments on Thursdays located in a beautiful space in the Centre Arcade, 325 Centre Road, Bentleigh. There’s plenty of off-street parking at the back of the Centre Arcade, or the Bentleigh train station is a short walk down Centre Road. You can check […]
When Meditation Is Not What You Expected
Are you expecting mind-blowing things from your meditation practice and it’s not delivering? I wrote this article for Elephant Journal about a few tips I wish I’d known sooner when I started meditating. This is one that I believe is really important, something I read in a book by davidji, Secrets of Meditation: Blissful, calming, […]